New Castle, Colorado, offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, the community provides options to cater to diverse needs.
Local Fitness Centers
Defiance West Strength and Conditioning
Located at 6560 County Road 335, Defiance West offers group classes and personal training sessions designed to accommodate all fitness levels. Their programs focus on strength and conditioning, providing guidance and accountability to help members achieve their fitness goals. For more information, visit their website at Defiance West or contact them at (970) 531-2773.
Be Fitness Revolution
Situated at 820 Castle Valley Blvd #230, Be Fitness Revolution is a 24-hour gym that emphasizes a welcoming and inclusive environment. Amenities include a sauna, massage therapy room, locker rooms, showers, and a kid’s playroom. The gym offers various membership options and training opportunities. Learn more at Be Fitness Revolution or call (970) 274-9732.
The Gym
With locations in Glenwood Springs and New Castle, The Gym provides 24/7 access to fitness enthusiasts. They offer a no-frills environment equipped with the necessary tools for effective workouts. Membership options are straightforward, with no hidden fees. For details, visit The Gym or contact (970) 945-9107.
Mental Health Resources
Addressing mental health is a crucial aspect of overall well-being. New Castle residents have access to several resources:
Castle Valley Children’s Clinic
Located in New Castle and Carbondale, the clinic offers comprehensive behavioral health services for families. Their team specializes in addressing challenges such as anxiety, depression, trauma, PTSD, ADD/ADHD, and mood disorders. They also provide group therapy and mindfulness techniques. For more information, call (970) 984-3333 or visit their website at Castle Valley Children’s Clinic.
Colorado Crisis Services
For immediate support, residents can contact Colorado Crisis Services by texting TALK to 38255 or calling 1-844-493-8255. They offer support and counseling for individuals in crisis. More information is available at Colorado Crisis Services.
By utilizing these local resources, residents of New Castle can take proactive steps toward maintaining and improving their physical and mental health.